About CoachK

Owner and head instructor at Colonial Baseball Instruction. CBI serves Southern VA with baseball camps and private lessons. CBI also developed My Coach: Baseball App and sells a variety of baseball training aids.

Fall and Winter Baseball Camps

Advanced Hitting Camps ….. 4 Sessions Ages: 12-18 | Cost: $ 80.00 Per Session Session 1: Saturday, November 18th *9:30am-12:00pm Session 2: Saturday, December 2nd *9:30am-12:00pm Session 3: Saturday, December 9th *9:30am-12:00pm Session 4: Saturday, December 16th *9:30am-12:00pm Location: Venom Indoor Baseball Training Facility- Williamsburg, VA Starts: 9:30am / Ends: 12:00pm There will be 4 […]

Summer Baseball Camps in Richmond VA

CBI travels to Richmond and joins coach Cassady at Benedictine College Prep for a 1/2 day camp August 7th-10th, 8:30am-12:30pm

Hydration in Youth Sports

The importance of hydration for good health and properly functioning body systems cannot be overstated, especially for the young athlete.

Summer Baseball Camps on the Peninsula

2017 Summer Baseball Camps in Williamsburg… Join Coach Kuebler and CBI this summer to learn and practice baseball fundamentals in a fun and structured environment.

Youth Baseball Coach Workshop

Youth Baseball Coach Workshop Held in Williamsburg, VA

Williamsburg Area Baseball Tryouts and Youth League Registration

Local baseball sign ups and tryouts in and around Williamsburg, VA. Have you been thinking of

High School Baseball Coaching Resources

I’ve been there before. It’s your responsibility to design and run an offseason weight training program for

Common Arm Injuries in the Youth Throwing Athlete

Overuse injuries account for 50% of all youth sports injuries, but half of those may be

Summer Baseball Camps in Williamsburg

3 Summer Baseball Camps in Williamsburg… Click on the schedule above for more info on each camp and registration options.

Two Hands Pro Fielding Training Aid Product Review

Two Hands Pro Fielding Training Aid Review I found the best fielding training aid!

10 Questions with Minor League Catcher Ryan Hissey

I’ve had the opportunity to add Ryan Hissey to our staff as a CBI coach for our camps and lessons. He’s great with the kids and a natural at teaching this complex game

Why use a Batting Tee, The Value of Hitting Off a Simple Training Aid

It’s that time of year where the weather is cold and you may be stuck in your garage finding a way to