It’s that time of year where the weather is cold and you may be stuck in your garage finding a way to
Why use a Batting Tee, The Value of Hitting Off a Simple Training Aid
January 14, 2016 by · Leave a Comment
2016 Spring Baseball League Sign-Ups in Williamsburg
December 29, 2015 by · Leave a Comment
Where and how should I sign my son up to play spring baseball in/near Williamsburg? Your guide to local youth baseball sign ups in and around Williamsburg, VA.
Perfect-Tee Training Aid Review
December 15, 2015 by · Leave a Comment
What is it? Deyan Stojanovich sent me a couple Perfect Tee attachments to try in my camps and lessons. The attachment is pretty easy to
November – December Indoor Baseball Camps 2015
November 17, 2015 by · Leave a Comment
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Most Common Baseball Weight Lifting Mistakes Players Make
October 14, 2015 by · Leave a Comment
Guest Post from Coach Kyle Nelson; Founder of Cornerstone Coaching Academy.
Baseball Head Injuries: Is There a Pitchers Helmet?
September 1, 2015 by · 7 Comments
Over the past 2 years the life threatening word keeps popping up…the “Come-Backer”. Brandon McCarthy, Aroldis Chapman, Alex Cobb,
2015 Williamsburg Baseball EXPO
January 12, 2015 by · Leave a Comment
The Virginia Venom and Colonial Baseball Instruction presents the 4th annual 2015 Williamsburg Baseball EXPO Jan 25th, 10am-2pm. Join us at the new facility! Companies represented at the 2015 Williamsburg Baseball EXPO are… Swing XP, Louisville Slugger, Tanner Tees, Combat, Mizuno, Swing Kings, Easton, Rip-It Bats, Advocare, Disco Sports, Under Armour, Rev City Sports, Rawlings, […]
How to Run a Custom Apparel Shop for Your Team
November 17, 2014 by · Leave a Comment
Guest Post by Joel Samonie.
Coaching Baseball: Why Take Care of Your Glove?
November 9, 2014 by · Leave a Comment
Guest Post by John McHale, Owner of ProLace Gloves. Why are the laces in my
Arm Care for Baseball Players: Time to shut it Down!
November 2, 2014 by · 4 Comments
It’s November, and you/your player has been throwing competitively since February…it’s time to
Tips for Moving from 60-90 Foot Bases
October 15, 2014 by · 2 Comments
I work with many baseball players that are transitioning from the 60-90 foot bases
The Top 5 Drills to Translate Baseball Hitting Drills from Practice to Games
September 18, 2014 by · 2 Comments
Guest Post from Coach Kyle Nelson
