About CoachK

Owner and head instructor at Colonial Baseball Instruction. CBI serves Southern VA with baseball camps and private lessons. CBI also developed My Coach: Baseball App and sells a variety of baseball training aids.

The Baseball Players’ Checklist: How to Increase Your Odds of Success

Baseball is a game of failure. We’ve all heard this.

Common Arm Injuries in the Youth Throwing Athlete

Overuse injuries account for 50% of all youth sports injuries, but half of those may be

WJCC Summer Baseball Camp Scholarship Application

Notes: • One full scholarship will be given out to a WJCC student. If selected, your camper can choose from one of our full day summer camps held at Walsingham Academy. Session 1: June 25th-28th 9am-3pm Session 2: August 13th-16th from 9am-3pm • Player must be a rising 2nd – rising 9th grader. • Player […]

Summer Baseball Camps in Southern Virginia

CBI will host 2 summer baseball camps in 2018. Both held at Walsingham Academy in Williamsburg.

Baseball Glove Relace, Repair and Reconditioning

I get this question all the time…Coach, do you know where I can get my son’s glove relaced?

2018 Winter Baseball Camps

January Camps 2018 Spring baseball is just around the corner. Register with one or more of our prep camps and tune up your game! Below is a listing of our offerings.

Fall and Winter Baseball Camps

Advanced Hitting Camps ….. 4 Sessions Ages: 12-18 | Cost: $ 80.00 Per Session Session 1: Saturday, November 18th *9:30am-12:00pm Session 2: Saturday, December 2nd *9:30am-12:00pm Session 3: Saturday, December 9th *9:30am-12:00pm Session 4: Saturday, December 16th *9:30am-12:00pm Location: Venom Indoor Baseball Training Facility- Williamsburg, VA Starts: 9:30am / Ends: 12:00pm There will be 4 […]

Hydration in Youth Sports

The importance of hydration for good health and properly functioning body systems cannot be overstated, especially for the young athlete.

Summer Baseball Camps in Richmond VA

CBI travels to Richmond and joins coach Cassady at Benedictine College Prep for a 1/2 day camp August 7th-10th, 8:30am-12:30pm

Summer Baseball Camps on the Peninsula

2017 Summer Baseball Camps in Williamsburg… Join Coach Kuebler and CBI this summer to learn and practice baseball fundamentals in a fun and structured environment.

Youth Baseball Coach Workshop

Youth Baseball Coach Workshop Held in Williamsburg, VA

Williamsburg Area Baseball Tryouts and Youth League Registration

Local baseball sign ups and tryouts in and around Williamsburg, VA. Have you been thinking of